Food, exercise, weight, habits and sleep
See where you're heading.
NovaMode is your tool for the everyday: log your days, then see plainly where they're taking you, with your weight trend and where you'll be in eight weeks if you carry on as you are.
Want a push? Reminders, streaks, targets and a weekly coach's note. Rather keep it quiet? Turn them off. It works the way you do.
Invite only for now, while we're small. Or email info@novamode.app.
Your menus, your food
Build menus from the dishes you actually eat, with photos and recipes. Nutrition is worked out from the ingredients, so adding tonight's tea is one tap, not a search.
Scan a barcode or look a food up by name, and it's kept in your Cupboard for next time. Cook for friends? Share a dish or a whole menu with them.
A diary that adds itself up
Each meal with its calories and nutrients, and a bar that shows how the day is going against a target the app suggests and you choose. Exercise counts too, without counting the same calories twice.
A label that doesn't list fibre? It's marked as unknown, never as zero, so your averages stay honest.
Small habits, kept
Vitamins with breakfast, a walk, reading before bed. Routines sit at their time of day, with a streak to keep going and, if you like, a nudge on your phone when one's due.
Miss a day? It's just a day. Pick it up again tomorrow.
AI, when you want it
A helping hand, never a nag
Three things the AI is good at, all only when you tap. Your name, email and notes never go to it.
Snap your plate
Take a photo of a meal, or of a nutrition label, and add a few words if you like. The AI fills in the calories and nutrients for you to check before anything is saved.
It tells you what it assumed, from the pigs in blankets to the gravy, and how it judged the size, so you can put it right in a second.
Ask about your week
Tap Insights for a plain-English read of the last 7 days: what went well and what's worth keeping an eye on. Other questions cover your goal, your sleep and what's helping.
It reads a summary of your own figures, and it's kind about food: a day over target is just a day.
A coach's note each week
Set a goal, like a 5 km time or a heavier squat, and each week NovaMode offers a short report: what moved, what's helping, and one thing to try.
NovaMode works out the numbers itself and hands them over, so the AI doesn't have to do the sums.
And the rest
Workouts
Runs, rides and strength sessions, with your bests, and a how-to video you can keep with each exercise.
Fitness goals
A 5 km time, a heavier squat, a longer plank: see your progress and when you'll get there.
Sleep
Nights and naps, how long and how well, alongside everything else.
Shopping list
Add ingredients with a tap and tick them off as they go in the basket.
Day, week and month
A look back at how each went, against your targets, right in the diary.
On your phone
Add it to your home screen like any app, no app store needed, with notifications if you want them.
Your units
Stones and pounds, pounds or kilograms; kilometres or miles; kcal or kJ.
Your colours
Light or dark, following your phone, and six colour themes for the app and for each menu.
Gentle or pushy: you choose
- A push when you want it. Reminders for meals you haven't logged, habits that are due and weigh-ins, streaks to keep, and your targets on the bar as the day goes.
- Peace when you don't. Choose which notifications come, set quiet hours at night, or turn them off altogether. The AI only ever speaks when you tap.
- Honest, never harsh. No food is "bad", and a day over target is just a day; it's the trend that matters.
- Suggestions, not orders. NovaMode suggests a target from your own figures. You decide whether to take it.
- Your data is yours. No ads, and nothing sold. Download everything, or delete your account and all of it, from Settings.
Fancy a look?
NovaMode is invite only while we're small. Drop us a line and we'll send you one.
Or email info@novamode.app.